N'oatmeal Bars
(grain-free, low glycemic index)
These are a big hit on our house. Elijah and Chip just eat them up! They are the newest staple in the Parish home!
Add to bowl:
1 cup almond butter
Note: If you use a more runny almond butter you wont need as much water. —your batter should be fairly thick.
1/8 cup water
2 tbsp honey (I like to use local)
1 tsp vanilla extract
2 tbsp splenda brown sugar
1/2 heaping cup shredded unsweetened coconut
Mix with electric mixer.
Add:
1 Egg
1/2 heaping cup raisins
2 tsp cinnamon
1/4 tsp allspice
1/4 tsp sea salt
1/4 tsp baking soda
Mix with electric mixer.
Transfer to square greased baking dish. Spread evenly.
Bake at 350 degrees for about 20 minutes. THEY SMELL HEAVENLY!!!!!
Cool on the counter, then refrigerate until cold before serving.
Note: These are best cold. If you eat them room temperature or warm they will crumble more.
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