Single Service Microwave English Muffins (Gluten/Dairy Free)

For the Paleo option

1. 2 1/2 T Gluten Free Flour or Almond Flour 
2. 1/2 tsp baking powder
3. 2 T Oil or Melted Earth Balance
4. 1 Large egg
5. 1-2 T liquid of choice (I used almond milk)
6. Sea Salt

Spray a small microwavable bowl with cooking oil Mix ingredients and pour in bowl. Microwave for 3 minutes.  Let cool for a minute then rub a tiny bit of flour on the outside. Slice and toast or just eat like that! So yummy!