12 June 2015

Dairy and Gluten Free EASY Mac and Cheese

Ingredients

  • 1 package gluten free pasta, cooked and drained

  • 1 cup frozen peas, thawed1/4 cup nutritional yeast

  • 1/2 cup gluten free flour

  • 1/2 teaspoon garlic powder

  • 1/2 teaspoon mustard powder

  • 1 1/2 teaspoon sea salt

  • 3 tablespoon Earth Balance spread, melted

  • 2 cup water

Defrost peas and prepare and drain pasta. Combine all the dry ingredients in a sauce pan. Melt the butter and combine with the water. Pour liquid into the sauce pan with the dry ingredients and cook on med low gently whisking. At first you can whisk intermittently but as the sauce begins to cook and thicken you want to stir constantly. It will get pretty thick. It takes about 7-10 minutes. Combine with peas and pasta and serve. You can also put in a casserole dish, top with gluten free bread crumbs and bake for 20 minutes. Either way it is super yummy

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